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Some Will Depart from the Faith ... marriage and food
1 Now the Spirit expressly says that in later times some will depart from the faith by devoting themselves to deceitful spirits and teachings of demons 2 through the insincerity of liars whose consciences are seared, 3 who forbid marriage and require abstinence from foods that God created to be received with thanksgiving by those who believe and know the truth. 4 For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving, 5 for it is made holy by the word of God and prayer. 1 Timothy 4 ESV |
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The Healthy Food Resources
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1. Bananas – Stress and anxiety
Next time you feel stressed, grab a banana! With an average of 105 calories and 14 grams of sugar, a banana will boost your blood-sugar levels and help combat hunger. Additionally, a banana contains 30% of your daily requirement of Vitamin B6, which helps your brain in the production of serotonin - a chemical that helps reduce stress. |
2. Yogurt – Constipation and gas
One and a half cups of yogurt are packed full of probiotics that assist in digestion and improves the stomach’s ability to digest dairy and legumes – a major cause of gastric gasses. |
3. Raisins - High blood pressure
A large handful of resins (approx. 60) contains over 200mg of potassium, as well as 1 gram of fiber. These are strongly recommended as part of a diet to help reduce blood pressure. Recent studies show that the polyphenols in grapes, raisins and wine, help maintain the circulatory system and reduce blood pressure. |
4. Apricots – Kidney stones
4 dried apricots contain 2 grams of fiber, 235mg of potassium and just 3mg of sodium. This combination is highly effective at preventing minerals from getting trapped in your kidneys, which is the cause of the most common kidney stones. |
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5. Tuna – Foul mood
A can of tuna contains about 800mg of Omega-3, a fatty acid that is considered vital in the treatment of depression. Omega 3 is even an approved treatment for depression by the American Psychiatric Association. |
6. Ginger tea - Nausea
A time-old proven treatment for nausea, ginger has also been scientifically proven to be helpful in dealing with nausea caused by motion sickness as well as morning sickness. It is as effective as anti-nausea medicine, but without the side effects (such as ‘cottonmouth’ and lethargy) |
7. Basil - Indigestion
Studies suggest that the eugenol in basil is highly effective as a gastric painkiller, nausea reduction, cramping and diarrhea by eliminating bacteria like Salmonella and Listeria. Basil is also effective at preventing halitosis. |
8. Pears – High cholesterol
The average pear contains 5 grams of the dietary fiber Pectin, which helps clear the body of ‘bad cholesterol’ (LDL). |
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9. Cabbage – Stomach ulcers
In a research published by the John Hopkins Medical School, it was found that the sulforaphane in cabbage helps battle the helicobacter pylori bacteria (a main cause for ulcers). It is believed that sulforaphane may also help prevent gastric tumors. |
10. Figs - Hemorrhoids
Dried figs are rich in dietary fiber, which in turn, produce softer feces and aiding in reducing hemorrhoids and the likeliness of developing them. |
11. Potatoes - Headaches
A medium-sized potato contains 37 carbohydrates, which help reduce headaches by increasing serotonin production in the brain. |
12. Garlic – Yeast infectionGarlic contains many essential oils that help prevent the development of yeast infections.
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13. Chamomile tea – Heartburn
A great treatment for gastric inflammation, cramping, heartburn and gas, is mixing 2 teaspoons of chamomile tea in a cup of boiling water and brewing it for about 20 minutes and then drinking it. |
14. Orange juice – Lethargy
The fructose in orange juice is a natural and fast-working stimulant, and research has proven the ability of Vitamin C to reduce damage caused by free radicals and provide the body with energy. Vitamin C is also a key factor in maintaining iron levels in our blood, which keeps it oxygenated. |
WILL SCIENCE EVER BE ABLE TO EXPLAIN LOVE?
The first important finding to emerge from this setup was that the women showed enhanced overall brain activity — which suggests more mental and emotional neural processing — when watching the videos of their husbands compared with videos of the strangers, but only when the videos showed displays of surprisingly incongruent positive emotion. During the other types of videos (when the men appeared to display strangely negative emotion), the women’s brains showed just as much overall activity when watching a stranger as when watching their husband. In other words, their levels of whole-brain activity betrayed a special sensitivity to their husband’s (versus a stranger’s) unexpected positive emotion.
This jibes with the past research that’s shown it’s our response to our partners’ positive news that is all-important for relationship satisfaction. Remember that these women had been married for decades, so it’s likely that they and their husbands have been doing something right relationship-wise. The brain-imaging data suggest part of the reason might be that the women are acutely tuned to when their husbands are showing happiness that’s personal to them (rather than common to both partners).
This specific interpretation trips up a little with another main result: The women’s levels of marital satisfaction (according to a questionnaire) correlated with the amount of neural processing they showed in response to their husbands positive and negative emotion.
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HAPPY MARRIAGES - HOW?
Women who scored higher on relationship satisfaction showed more brain activation in regions thought to contain mirror neurons (neurons that are considered important for empathy) when watching their spouses than they did when watching a stranger.
Moreover, this enhanced mirror-neuron activity was especially present for the videos showing their husbands’ positive, rather than negative, emotion. This appears to support the idea that marital happiness goes hand in hand with sensitivity to our partners’ positive emotion (though the researchers acknowledge a different or complementary interpretation that people in happy relationships have a suppressed response to their partners’ incongruent negative emotion).
The first important finding to emerge from this setup was that the women showed enhanced overall brain activity — which suggests more mental and emotional neural processing — when watching the videos of their husbands compared with videos of the strangers, but only when the videos showed displays of surprisingly incongruent positive emotion. During the other types of videos (when the men appeared to display strangely negative emotion), the women’s brains showed just as much overall activity when watching a stranger as when watching their husband. In other words, their levels of whole-brain activity betrayed a special sensitivity to their husband’s (versus a stranger’s) unexpected positive emotion.
This jibes with the past research that’s shown it’s our response to our partners’ positive news that is all-important for relationship satisfaction. Remember that these women had been married for decades, so it’s likely that they and their husbands have been doing something right relationship-wise. The brain-imaging data suggest part of the reason might be that the women are acutely tuned to when their husbands are showing happiness that’s personal to them (rather than common to both partners).
This specific interpretation trips up a little with another main result: The women’s levels of marital satisfaction (according to a questionnaire) correlated with the amount of neural processing they showed in response to their husbands positive and negative emotion.
======================================================================================================
HAPPY MARRIAGES - HOW?
Women who scored higher on relationship satisfaction showed more brain activation in regions thought to contain mirror neurons (neurons that are considered important for empathy) when watching their spouses than they did when watching a stranger.
Moreover, this enhanced mirror-neuron activity was especially present for the videos showing their husbands’ positive, rather than negative, emotion. This appears to support the idea that marital happiness goes hand in hand with sensitivity to our partners’ positive emotion (though the researchers acknowledge a different or complementary interpretation that people in happy relationships have a suppressed response to their partners’ incongruent negative emotion).
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