So You Want To Get Well ... Take Actions and Stop Whining!!!
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The 1st 9 mins explains Isha Kriya meditation. Neouro studies and data.
1. Induction - Brain Waves 2. Leave your body alone ... homeostasis 3. Change your belief system an perspective |
Body - Soul - Spirit
I am not the body, I am not even the mind
我不是身体，我什至不是心灵 |
Isha Kriya explained
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