Mental Practice produces the same physical changes in the brain as it would physically carrying out the same imagined process.
Genesis 11:6 The LORD said, "If as one people speaking the same language they have begun to do this, then nothing they plan to do will be impossible for them.
Hebrews 11:1 Now faith is being sure of what we hope for and certain of what we do not see.
Genesis 11:6 The LORD said, "If as one people speaking the same language they have begun to do this, then nothing they plan to do will be impossible for them.
Hebrews 11:1 Now faith is being sure of what we hope for and certain of what we do not see.
Research has shown that mental practice - imagination, visualization, deep thought and reflection - produces the same physical changes in the brain as it would physically carrying out the same imagined processes.
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